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Recommended stretches - Trapezius

One by one + Slideshow ›Time: 2 minutes

Stretching routine recommended for basketball, athletics, trekking, volleyball, golf, handball, kitesurfing, fencing, arms, chair, office, pilates, back relax, flight, trapezius, deltoid.

1_/6 2 times 5 seconds each one ref11

Stretching routine recommended for cycling, triathlon, neck, cervical, fast, chair, office, cervicalgia, trapezius.

2_/6 20 seconds ref23

Stretching routine recommended for triathlon, boxing, kitesurfing, fencing, shoulders, chair, office, trapezius, deltoid.

3_/6 15 seconds ref41

Stretching routine recommended for snowboarding, golf, skiing, boxing, kitesurfing, fencing, arms, fast, chair, office, trapezius, rhomboid, deltoid, biceps brachii.

4_/6 15 seconds ref49

Stretching routine recommended for cycling, triathlon, neck, fast, chair, office, trapezius.

5_/6 5 seconds ref54

Stretching routine recommended for dance, martial arts, gymnastics, baseball, softball, kitesurfing, lumbar, back relax, trapezius, deltoid.

6_/6 5 seconds ref64

Stretching routine (exercises guide) recommended for trapezius

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