Stretching.name

Office - 14/16


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Stretching routine recommended for  cycling,  snowboarding,  skiing,  triathlon,  back,  lumbar,  office.
ref36

30 seconds

Standing, with straight legs, slightly apart, we bend the body and support the extended arms. To stretch, we lower the body further.


Stretch recommended for: cycling, snowboarding, skiing, triathlon, back, lumbar, office.

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