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Recommended stretches - New

One by one + Slideshow ›Time: 2 minutes

Stretching routine recommended for padel tennis, fencing, cervical, cervicalgia, back relax, new.

^New! 1_/4 10 times 3 seconds ref79

Stretching routine recommended for cervical, cervicalgia, new.

^New! 2_/4 10 times 3 seconds ref78

Stretching routine recommended for boxing, feet and ankles, flight, new.

^New! 3_/4 15 times each foot clockwise and counter clockwise ref77

Stretching routine recommended for flight, gastrocnemius, new.

^New! 4_/4 3 times 5 seconds ref76

qr-code Stretching.name New