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Recommended stretches - Deltoid


One by one + Slideshow ›Time: 3 minutes

Stretching routine recommended for  football,  basketball,  cycling,  triathlon,  dance,  martial arts,  gymnastics,  handball,  neck,  cervical,  bed,  chair,  office,  cervicalgia,  scalene,  deltoid,  levator scapulae. favorites 1/9 10 seconds each side ref1
Stretching routine recommended for  football,  basketball,  windsurfing,  snowboarding,  surfing,  climbing,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  skiing,  martial arts,  jogging,  baseball,  rugby,  softball,  handball,  boxing,  american football,  kitesurfing,  padel tennis,  fencing,  hockey,  bed,  chair,  office,  deltoid. favorites 2/9 20 seconds ref3
Stretching routine recommended for  basketball,  athletics,  trekking,  volleyball,  golf,  handball,  kitesurfing,  fencing,  arms,  chair,  office,  pilates,  back relax,  flight,  trapezius,  deltoid. favorites 3/9 2 times 5 seconds each one ref11
Stretching routine recommended for  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  weight training,  swimming,  golf,  tennis,  skiing,  triathlon,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  shoulders,  chair,  office,  pilates,  back relax,  deltoid. favorites 4/9 2 times 5 seconds each one ref39
Stretching routine recommended for  snowboarding,  weight training,  swimming,  golf,  kitesurfing,  fencing,  arms,  fast,  chair,  office,  deltoid. favorites 5/9 15 seconds each arm ref48
Stretching routine recommended for  snowboarding,  golf,  skiing,  boxing,  kitesurfing,  fencing,  arms,  fast,  chair,  office,  trapezius,  rhomboid,  deltoid,  biceps brachii. favorites 6/9 15 seconds ref49
Stretching routine recommended for  triathlon,  boxing,  kitesurfing,  fencing,  shoulders,  chair,  office,  trapezius,  deltoid. favorites 7/9 15 seconds ref41
Stretching routine recommended for  baseball,  softball,  boxing,  kitesurfing,  fencing,  back relax,  deltoid. favorites 8/9 10 times shoulders clockwise and counter clockwise ref68
Stretching routine recommended for  dance,  martial arts,  gymnastics,  baseball,  softball,  kitesurfing,  lumbar,  back relax,  trapezius,  deltoid. favorites 9/9 5 seconds ref64

Stretching routine (exercises guide) recommended for deltoid

qr-code Stretching.name Deltoid