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Back relax - 3/11

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Stretching routine recommended for martial arts, baseball, softball, kitesurfing, back relax, intercostal.
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10 seconds each side

With legs slightly apart and arms stretched, rotate towards one side and then towards the other.

Stretch recommended for: martial arts, baseball, softball, kitesurfing, back relax, intercostal.

qr-code Stretching.name Back relax - 3/11