Click to save and share a link to this website. Twitter: Follow @InfoStretching Click to save and share a link to this website. Facebook: I like Stretching.name Click to save and share a link to this website. Google+ Send a friend. Share this website. Print QR-CODE WIFI generator png, pdf y doc Stretching posters: Adductor

Adductor - 5/5


« Previous Home Next » Slideshow ›

Stretching routine recommended for  dance,  gymnastics,  legs,  adductor.
ref56

15 seconds each side

Sitting on the floor, with legs opened. Turn the trunk towards one of the legs and extend it over it until you take hold of the foot.


Stretch recommended for: dance, gymnastics, legs, adductor.

qr-code Stretching.name Adductor - 5/5