Select - 35/79
15 seconds
Standing, with legs apart, hands supported on the back, we move the waist forwards.
Stretch recommended for: snowboarding, kayaking, weight training, pectoral, office, pectoralis.
Standing, with legs apart, hands supported on the back, we move the waist forwards.
Stretch recommended for: snowboarding, kayaking, weight training, pectoral, office, pectoralis.