We use our own and third party cookies to improve your experience and our services. If you continue, we consider that you accept their use. Learn more.

We use our own and third party "cookies" to improve your experience and our services. If you continue, we consider that you accept their use. Learn more.

Facebook: I like Stretching.name

Facebook: I like Stretching.name

Send a friend. Share this website.

Windsurfing - 6/15

« Previous Home Next » Slideshow ›

Stretching routine recommended for football, basketball, windsurfing, surfing, climbing, kayaking, squash, volleyball, weight training, golf, tennis, dance, gymnastics, baseball, rugby, softball, handball, american football, kitesurfing, padel tennis, fencing, hockey, hands, wirst.

ref20

20 seconds

Kneeling, with arms stretched and hands supported on the floor, with wrists turned inwards. We move the body backwards to stretch.

Stretch recommended for: football, basketball, windsurfing, surfing, climbing, kayaking, squash, volleyball, weight training, golf, tennis, dance, gymnastics, baseball, rugby, softball, handball, american football, kitesurfing, padel tennis, fencing, hockey, hands, wirst.

qr-code Stretching.name Windsurfing - 6/15