stretching.name (triceps brachii)

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Recommended stretches: triceps brachii

Stretching routine recommended for  football,  basketball,  athletics,  trekking,  windsurf,  snowboard,  surf,  climbing,  kayak,  squash,  swimming,  golf,  tennis,  skiing,  triathlon,  martial arts,  handball,  boxing,  back,  bed,  chair,  office,  triceps brachii,  intercostal.
1/3
ref2
10 seconds each side
Stretching routine recommended for  volleyball,  weights,  tennis,  skiing,  triathlon,  martial arts,  baseball,  rugby,  softball,  cervical,  arms,  chair,  office,  cervicalgia,  triceps brachii.
2/3
ref30
15 seconds each arm
Stretching routine recommended for  triathlon,  arms,  fast,  chair,  office,  triceps brachii.
3/3
ref53
10 seconds each arm

Stretching routine (exercises guide) recommended for triceps brachii

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