Stretching.name

Recommended stretches - Trapezius

Time: 2 minutes
Stretching routine recommended for basketball, athletics, trekking, volleyball, golf, handball, kitesurfing, fencing, arms, chair, office, pilates, back relax, flight, trapezius, deltoid. favorites 1/6 2 times 5 seconds each one ref11
Stretching routine recommended for cycling, triathlon, neck, cervical, fast, chair, office, cervicalgia, trapezius. favorites 2/6 20 seconds ref23
Stretching routine recommended for triathlon, boxing, kitesurfing, fencing, shoulders, chair, office, trapezius, deltoid. favorites 3/6 15 seconds ref41
Stretching routine recommended for snowboarding, golf, skiing, boxing, kitesurfing, fencing, arms, fast, chair, office, trapezius, rhomboid, deltoid, biceps brachii. favorites 4/6 15 seconds ref49
Stretching routine recommended for cycling, triathlon, neck, fast, chair, office, trapezius. favorites 5/6 5 seconds ref54
Stretching routine recommended for dance, martial arts, gymnastics, baseball, softball, kitesurfing, lumbar, back relax, trapezius, deltoid. favorites 6/6 5 seconds ref64

Stretching routine (exercises guide) recommended for trapezius

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