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Squash - 4/14


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Stretching routine recommended for  windsurfing,  climbing,  squash,  golf,  tennis,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  hands,  wirst,  chair,  office.
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15 times each hand clockwise and counter clockwise

Interlace the hands and we turn the wrist in both directions


Stretch recommended for: windsurfing, climbing, squash, golf, tennis, boxing, kitesurfing, padel tennis, fencing, hockey, hands, wirst, chair, office.

qr-code Stretching.name Squash - 4/14