Stretching.name

Recommended stretches - Snowboarding


Time: 8 minutes
Stretching routine recommended for  football,  basketball,  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  swimming,  golf,  tennis,  skiing,  triathlon,  martial arts,  handball,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  back,  bed,  chair,  office,  triceps brachii,  intercostal. favorites 1/15 10 seconds each side ref2
Stretching routine recommended for  football,  basketball,  windsurfing,  snowboarding,  surfing,  climbing,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  skiing,  martial arts,  jogging,  baseball,  rugby,  softball,  handball,  boxing,  american football,  kitesurfing,  padel tennis,  fencing,  hockey,  bed,  chair,  office,  deltoid. favorites 2/15 20 seconds ref3
Stretching routine recommended for  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  weight training,  swimming,  golf,  tennis,  skiing,  triathlon,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  shoulders,  chair,  office,  pilates,  back relax,  deltoid. favorites 3/15 2 times 5 seconds each one ref39
Stretching routine recommended for  snowboarding,  weight training,  swimming,  golf,  kitesurfing,  fencing,  arms,  fast,  chair,  office,  deltoid. favorites 4/15 15 seconds each arm ref48
Stretching routine recommended for  snowboarding,  golf,  skiing,  boxing,  kitesurfing,  fencing,  arms,  fast,  chair,  office,  trapezius,  rhomboid,  deltoid,  biceps brachii. favorites 5/15 15 seconds ref49
Stretching routine recommended for  football,  basketball,  cycling,  athletics,  trekking,  snowboarding,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  triathlon,  dance,  gymnastics,  jogging,  baseball,  softball,  handball,  kitesurfing,  padel tennis,  fencing,  hockey,  legs,  gastrocnemius. favorites 6/15 30 seconds each leg ref21
Stretching routine recommended for  cycling,  athletics,  trekking,  snowboarding,  squash,  weight training,  tennis,  skiing,  triathlon,  jogging,  kitesurfing,  padel tennis,  fencing,  hockey,  legs,  fast,  flight,  quadriceps. favorites 7/15 30 seconds each leg ref34
Stretching routine recommended for  cycling,  snowboarding,  skiing,  triathlon,  back,  lumbar,  office. favorites 8/15 30 seconds ref36
Stretching routine recommended for  snowboarding,  weight training,  skiing,  lumbar,  office. favorites 9/15 10 seconds each side ref45
Stretching routine recommended for  snowboarding,  kayaking,  weight training,  pectoral,  office,  pectoralis. favorites 10/15 15 seconds ref46
Stretching routine recommended for  athletics,  trekking,  snowboarding,  surfing,  swimming,  skiing,  jogging,  baseball,  softball,  boxing,  fencing,  arms. favorites 11/15 15 seconds ref47
Stretching routine recommended for  football,  basketball,  athletics,  trekking,  snowboarding,  kayaking,  volleyball,  golf,  skiing,  rugby,  handball,  american football,  legs. favorites 12/15 30 seconds ref4
Stretching routine recommended for  football,  basketball,  cycling,  athletics,  trekking,  snowboarding,  volleyball,  golf,  skiing,  jogging,  rugby,  handball,  american football,  legs,  lumbar,  fast,  lumbalgia. favorites 13/15 20 seconds ref5
Stretching routine recommended for  snowboarding,  triathlon,  legs. favorites 14/15 10 seconds each leg ref44
Stretching routine recommended for  cycling,  windsurfing,  snowboarding,  surfing,  climbing,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  dance,  martial arts,  gymnastics,  jogging,  rugby,  boxing,  american football,  padel tennis,  fencing,  hockey,  legs,  pilates. favorites 15/15 30 seconds ref27

Stretching routine (exercises guide) recommended for snowboarding

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