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Side stitch - 1/1


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Stretching routine recommended for  side stitch.
ref73

3 times 5 seconds

Bend and press the leg opposite to the side where you have pain (flatus) against the chest, breathe in and then exhale, blowing out deeply and slowly.


Stretch recommended for: side stitch.

qr-code Stretching.name Side stitch - 1/1