Stretching.name

Recommended stretches - Shoulders


Time: 2 minutes
Stretching routine recommended for  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  weight training,  swimming,  golf,  tennis,  skiing,  triathlon,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  shoulders,  chair,  office,  pilates,  back relax,  deltoid. favorites 1/3 2 times 5 seconds each one ref39
Stretching routine recommended for  triathlon,  boxing,  kitesurfing,  fencing,  shoulders,  chair,  office,  trapezius,  deltoid. favorites 2/3 15 seconds ref41
Stretching routine recommended for  baseball,  softball,  boxing,  kitesurfing,  shoulders,  pectoral,  pectoralis. favorites 3/3 15 seconds each arm ref55

Stretching routine (exercises guide) recommended for shoulders

qr-code Stretching.name Print - Shoulders