stretching.name (pectoralis)

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tipHow to stretch: Always warm up before stretching (warming up is critical)

Recommended stretches: pectoralis

Stretching routine recommended for  squash,  volleyball,  weights,  tennis,  triathlon,  baseball,  softball,  boxing,  arms,  pectoral,  pectoralis,  biceps brachii.
1/5
ref31
15 seconds each arm
Stretching routine recommended for  baseball,  softball,  boxing,  shoulders,  pectoral,  pectoralis.
2/5
ref55
15 seconds each arm
Stretching routine recommended for  snowboard,  kayak,  weights,  pectoral,  office,  pectoralis.
3/5
ref46
15 seconds
Stretching routine recommended for  windsurf,  dance,  gymnastics,  back,  pectoral,  bed,  pectoralis.
4/5
ref52
2 times 5 seconds
Stretching routine recommended for  boxing,  cervical,  pectoral,  cervicalgia,  pectoralis.
5/5
ref63
10 seconds

Stretching routine (exercises guide) recommended for pectoralis

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