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Padel tennis - 16/16


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Stretching routine recommended for  trekking,  triathlon,  kitesurfing,  padel tennis,  fencing,  legs,  fast,  biceps femoris,  gastrocnemius.
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15 seconds each leg

Standing, we separate our legs slightly and take hold of the top of the foot with the opposite leg slightly bent.


Stretch recommended for: trekking, triathlon, kitesurfing, padel tennis, fencing, legs, fast, biceps femoris, gastrocnemius.

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