Stretching.name

Recommended stretches - Neck

Time: 2 minutes
Stretching routine recommended for football, basketball, cycling, triathlon, dance, martial arts, gymnastics, handball, neck, cervical, bed, chair, office, cervicalgia, scalene, deltoid, levator scapulae. favorites 1/5 10 seconds each side ref1
Stretching routine recommended for cycling, triathlon, neck, cervical, fast, chair, office, cervicalgia, trapezius. favorites 2/5 20 seconds ref23
Stretching routine recommended for cycling, triathlon, neck, fast, chair, office, trapezius. favorites 3/5 5 seconds ref54
Stretching routine recommended for football, basketball, cycling, athletics, trekking, windsurfing, surfing, climbing, kayaking, volleyball, weight training, swimming, dance, martial arts, gymnastics, jogging, baseball, rugby, softball, handball, american football, neck, cervical, back, bed. favorites 4/5 3 times 5 seconds each one ref8
Stretching routine recommended for triathlon, neck, cervical, back, fast. favorites 5/5 10 seconds ref59

Stretching routine (exercises guide) recommended for neck

qr-code Stretching.name Print - Neck