stretching.name (legs)

Mobile|Send a friend|Help|Disclaimer
New in this websiteGet it on Google PlayFollow @InfoStretchingGoogle+PrintSend a friend. Share this website.
tipStretching: On this website you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports
Stretching in your smartphone
Download stretching App for Android or iPhone +Info.
Android app on Google Play

Recommended stretches: legs

1/26
ref21
30 seconds each leg
2/26
ref34
30 seconds each leg
3/26
ref35
25 seconds each leg
4/26
ref4
30 seconds
5/26
ref5
20 seconds
6/26
ref29
20 seconds each leg
7/26
ref13
20 seconds each leg
8/26
ref44
10 seconds each leg
9/26
ref24
20 seconds
10/26
ref27
30 seconds
11/26
ref6
30 seconds
12/26
ref7
30 seconds
13/26
ref42
20 seconds
14/26
ref40
20 seconds each leg
15/26
ref33
15 seconds each leg
16/26
ref14
20 seconds each leg
17/26
ref15
20 seconds each leg
18/26
ref16
30 seconds
19/26
ref56
15 seconds each side
20/26
ref37
25 seconds each side
21/26
ref38
10 seconds each leg
22/26
ref9
25 seconds each side
23/26
ref10
20 seconds each leg
24/26
ref51
10 seconds each leg
25/26
ref50
10 seconds each leg
26/26
ref58
15 seconds each leg

Stretching routine (exercises guide) recommended for legs

Mobile|Send a friend|Help|Disclaimer|Contact|Link to us|Español|Deutsch|Italiano|Português|Français

Creative Commons License Valid HTML 4.01 Transitional CSS Valid [Valid RSS] Powered by configbox.com