Stretching.name

Recommended stretches - Kayaking


Time: 6 minutes
Stretching routine recommended for  football,  basketball,  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  swimming,  golf,  tennis,  skiing,  triathlon,  martial arts,  handball,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  back,  bed,  chair,  office,  triceps brachii,  intercostal. favorites 1/11 10 seconds each side ref2
Stretching routine recommended for  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  weight training,  swimming,  golf,  tennis,  skiing,  triathlon,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  shoulders,  chair,  office,  pilates,  back relax,  deltoid. favorites 2/11 2 times 5 seconds each one ref39
Stretching routine recommended for  snowboarding,  kayaking,  weight training,  pectoral,  office,  pectoralis. favorites 3/11 15 seconds ref46
Stretching routine recommended for  football,  basketball,  athletics,  trekking,  snowboarding,  kayaking,  volleyball,  golf,  skiing,  rugby,  handball,  american football,  legs. favorites 4/11 30 seconds ref4
Stretching routine recommended for  football,  basketball,  windsurfing,  surfing,  climbing,  kayaking,  squash,  volleyball,  weight training,  golf,  tennis,  dance,  gymnastics,  baseball,  rugby,  softball,  handball,  american football,  kitesurfing,  padel tennis,  fencing,  hockey,  hands,  wirst. favorites 5/11 20 seconds ref20
Stretching routine recommended for  football,  basketball,  cycling,  athletics,  trekking,  windsurfing,  surfing,  climbing,  kayaking,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  dance,  martial arts,  gymnastics,  jogging,  baseball,  rugby,  softball,  handball,  american football,  padel tennis,  fencing,  hockey,  legs,  bed,  adductor. favorites 6/11 30 seconds ref6
Stretching routine recommended for  football,  basketball,  cycling,  athletics,  trekking,  windsurfing,  surfing,  climbing,  kayaking,  volleyball,  weight training,  swimming,  dance,  martial arts,  gymnastics,  jogging,  baseball,  rugby,  softball,  handball,  american football,  neck,  cervical,  back,  bed. favorites 7/11 3 times 5 seconds each one ref8
Stretching routine recommended for  cycling,  windsurfing,  surfing,  climbing,  kayaking,  squash,  swimming,  tennis,  triathlon,  dance,  gymnastics,  rugby,  american football,  padel tennis,  fencing,  hockey,  sciatic,  pilates,  gluteus. favorites 8/11 15 seconds each side ref32
Stretching routine recommended for  football,  basketball,  cycling,  windsurfing,  surfing,  kayaking,  squash,  volleyball,  tennis,  martial arts,  jogging,  baseball,  rugby,  softball,  handball,  american football,  kitesurfing,  padel tennis,  fencing,  hockey,  legs. favorites 9/11 20 seconds each leg ref15
Stretching routine recommended for  football,  basketball,  cycling,  kayaking,  volleyball,  weight training,  baseball,  softball,  handball,  back,  legs,  hip,  bed,  sciatic,  gluteus. favorites 10/11 25 seconds each side ref9
Stretching routine recommended for  football,  basketball,  athletics,  trekking,  windsurfing,  surfing,  kayaking,  weight training,  jogging,  baseball,  softball,  handball,  legs,  lumbar,  bed,  pilates,  lumbalgia. favorites 11/11 20 seconds each leg ref10

Stretching routine (exercises guide) recommended for kayaking

qr-code Stretching.name Print - Kayaking