stretching.name (intercostal)

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tipBenefits: Increase muscle flexibility

Recommended stretches: intercostal

One by one + Slideshow ›Time: 2 minutes
Stretching routine recommended for football, basketball, athletics, trekking, windsurf, snowboard, surf, climbing, kayak, squash, swimming, golf, tennis, skiing, triathlon, martial arts, handball, boxing, back, bed, chair, office, triceps brachii, intercostal.
1/5
ref2		10 seconds each side
 Stretching routine recommended for football, basketball, volleyball, handball, intercostal.
2/5
ref12		20 seconds
Stretching routine recommended for martial arts, baseball, softball, back relax, intercostal.
3/5
ref65		10 seconds each side
 Stretching routine recommended for dance, gymnastics, baseball, softball, back relax, intercostal.
4/5
ref66		10 seconds each side
Stretching routine recommended for back relax, intercostal.
5/5
ref67		10 seconds

Stretching routine (exercises guide) recommended for intercostal

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