Stretching.name

Recommended stretches - Hands


Time: 1 minutes
Stretching routine recommended for  windsurfing,  climbing,  squash,  golf,  tennis,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  hands,  wirst,  chair,  office. favorites 1/2 15 times each hand clockwise and counter clockwise ref43
Stretching routine recommended for  football,  basketball,  windsurfing,  surfing,  climbing,  kayaking,  squash,  volleyball,  weight training,  golf,  tennis,  dance,  gymnastics,  baseball,  rugby,  softball,  handball,  american football,  kitesurfing,  padel tennis,  fencing,  hockey,  hands,  wirst. favorites 2/2 20 seconds ref20

Stretching routine (exercises guide) recommended for hands

qr-code Stretching.name Print - Hands