Stretching.name

Recommended stretches - Golf


Time: 7 minutes
Stretching routine recommended for  football,  basketball,  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  swimming,  golf,  tennis,  skiing,  triathlon,  martial arts,  handball,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  back,  bed,  chair,  office,  triceps brachii,  intercostal. favorites 1/14 10 seconds each side ref2
Stretching routine recommended for  football,  basketball,  windsurfing,  snowboarding,  surfing,  climbing,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  skiing,  martial arts,  jogging,  baseball,  rugby,  softball,  handball,  boxing,  american football,  kitesurfing,  padel tennis,  fencing,  hockey,  bed,  chair,  office,  deltoid. favorites 2/14 20 seconds ref3
Stretching routine recommended for  basketball,  athletics,  trekking,  volleyball,  golf,  handball,  kitesurfing,  fencing,  arms,  chair,  office,  pilates,  back relax,  flight,  trapezius,  deltoid. favorites 3/14 2 times 5 seconds each one ref11
Stretching routine recommended for  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  weight training,  swimming,  golf,  tennis,  skiing,  triathlon,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  shoulders,  chair,  office,  pilates,  back relax,  deltoid. favorites 4/14 2 times 5 seconds each one ref39
Stretching routine recommended for  snowboarding,  weight training,  swimming,  golf,  kitesurfing,  fencing,  arms,  fast,  chair,  office,  deltoid. favorites 5/14 15 seconds each arm ref48
Stretching routine recommended for  snowboarding,  golf,  skiing,  boxing,  kitesurfing,  fencing,  arms,  fast,  chair,  office,  trapezius,  rhomboid,  deltoid,  biceps brachii. favorites 6/14 15 seconds ref49
Stretching routine recommended for  windsurfing,  climbing,  squash,  golf,  tennis,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  hands,  wirst,  chair,  office. favorites 7/14 15 times each hand clockwise and counter clockwise ref43
Stretching routine recommended for  football,  basketball,  cycling,  athletics,  trekking,  snowboarding,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  triathlon,  dance,  gymnastics,  jogging,  baseball,  softball,  handball,  kitesurfing,  padel tennis,  fencing,  hockey,  legs,  gastrocnemius. favorites 8/14 30 seconds each leg ref21
Stretching routine recommended for  football,  basketball,  athletics,  trekking,  snowboarding,  kayaking,  volleyball,  golf,  skiing,  rugby,  handball,  american football,  legs. favorites 9/14 30 seconds ref4
Stretching routine recommended for  football,  basketball,  cycling,  athletics,  trekking,  snowboarding,  volleyball,  golf,  skiing,  jogging,  rugby,  handball,  american football,  legs,  lumbar,  fast,  lumbalgia. favorites 10/14 20 seconds ref5
Stretching routine recommended for  football,  basketball,  windsurfing,  surfing,  climbing,  kayaking,  squash,  volleyball,  weight training,  golf,  tennis,  dance,  gymnastics,  baseball,  rugby,  softball,  handball,  american football,  kitesurfing,  padel tennis,  fencing,  hockey,  hands,  wirst. favorites 11/14 20 seconds ref20
Stretching routine recommended for  cycling,  windsurfing,  snowboarding,  surfing,  climbing,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  dance,  martial arts,  gymnastics,  jogging,  rugby,  boxing,  american football,  padel tennis,  fencing,  hockey,  legs,  pilates. favorites 12/14 30 seconds ref27
Stretching routine recommended for  football,  basketball,  cycling,  athletics,  trekking,  windsurfing,  surfing,  climbing,  kayaking,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  dance,  martial arts,  gymnastics,  jogging,  baseball,  rugby,  softball,  handball,  american football,  padel tennis,  fencing,  hockey,  legs,  bed,  adductor. favorites 13/14 30 seconds ref6
Stretching routine recommended for  athletics,  trekking,  golf,  skiing,  jogging,  legs,  gastrocnemius. favorites 14/14 10 seconds each leg ref50

Stretching routine (exercises guide) recommended for golf

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