Stretching.name

Recommended stretches - Gastrocnemius


Time: 3 minutes
Stretching routine recommended for  athletics,  trekking,  golf,  skiing,  jogging,  legs,  gastrocnemius. favorites 1/4 10 seconds each leg ref50
Stretching routine recommended for  trekking,  triathlon,  kitesurfing,  padel tennis,  fencing,  legs,  fast,  biceps femoris,  gastrocnemius. favorites 2/4 15 seconds each leg ref58
Stretching routine recommended for  football,  basketball,  cycling,  athletics,  trekking,  snowboarding,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  triathlon,  dance,  gymnastics,  jogging,  baseball,  softball,  handball,  kitesurfing,  padel tennis,  fencing,  hockey,  legs,  gastrocnemius. favorites 3/4 30 seconds each leg ref21
Stretching routine recommended for  flight,  gastrocnemius,  new. favorites New! 4/4 3 times 5 seconds ref76

Stretching routine (exercises guide) recommended for gastrocnemius

qr-code Stretching.name Print - Gastrocnemius