Stretching.name
Recommended stretches - Feet and ankles
Time: 2 minutes
1
/4
10 seconds each foot
ref22
2
/4
20 seconds
ref17
3
/4
15 times each foot clockwise and counter clockwise
ref18
New!
4
/4
15 times each foot clockwise and counter clockwise
ref77
Stretching routine (exercises guide) recommended for
feet and ankles