Click to save and share a link to this website. Twitter: Follow @InfoStretching Click to save and share a link to this website. Facebook: I like Stretching.name Click to save and share a link to this website. Google+ Send a friend. Share this website. Print QR-CODE WIFI generator png, pdf y doc Stretching posters: Dance

Dance - 5/16


« Previous Home Next » Slideshow ›

Stretching routine recommended for  volleyball,  dance,  martial arts,  gymnastics,  legs,  adductor.
ref29

20 seconds each leg

Standing, we place one leg stretched on a laterally positioned block, to stretch we bend the body towards that side.


Stretch recommended for: volleyball, dance, martial arts, gymnastics, legs, adductor.

qr-code Stretching.name Dance - 5/16