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Dance - 16/16


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Stretching routine recommended for  dance,  gymnastics,  legs,  adductor.
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15 seconds each side

Sitting on the floor, with legs opened. Turn the trunk towards one of the legs and extend it over it until you take hold of the foot.


Stretch recommended for: dance, gymnastics, legs, adductor.

qr-code Stretching.name Dance - 16/16