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Cervicalgia - 5/9


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Stretching routine recommended for  boxing,  cervical,  cervicalgia,  isometrics.
ref62

10 seconds

Neck strengthening exercise, we press the back part of the head with the hands, while we force our head in the opposite direction, maintaining the position of the head.


Stretch recommended for: boxing, cervical, cervicalgia, isometrics.

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