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Cervicalgia - 3/9


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Stretching routine recommended for  boxing,  cervical,  cervicalgia,  isometrics,  scalene.
ref60

10 seconds each side

Neck strengthening exercise, we press with the hand while we force the head in the opposite direction, maintaining the position of the head.


Stretch recommended for: boxing, cervical, cervicalgia, isometrics, scalene.

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