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Recommended stretches - Cervicalgia

One by one + Slideshow ›Time: 4 minutes

Stretching routine recommended for football, basketball, cycling, triathlon, dance, martial arts, gymnastics, handball, neck, cervical, bed, chair, office, cervicalgia, scalene, deltoid, levator scapulae.

1_/9 10 seconds each side ref1

Stretching routine recommended for cycling, triathlon, neck, cervical, fast, chair, office, cervicalgia, trapezius.

2_/9 20 seconds ref23

Stretching routine recommended for boxing, cervical, cervicalgia, isometrics, scalene.

3_/9 10 seconds each side ref60

Stretching routine recommended for boxing, cervical, cervicalgia, isometrics.

4_/9 10 seconds ref61

Stretching routine recommended for boxing, cervical, cervicalgia, isometrics.

5_/9 10 seconds ref62

Stretching routine recommended for cervical, cervicalgia, new.

^New! 6_/9 10 times 3 seconds ref78

Stretching routine recommended for padel tennis, fencing, cervical, cervicalgia, back relax, new.

^New! 7_/9 10 times 3 seconds ref79

Stretching routine recommended for volleyball, weight training, tennis, skiing, triathlon, martial arts, baseball, rugby, softball, american football, kitesurfing, fencing, cervical, arms, chair, office, cervicalgia, triceps brachii.

8_/9 15 seconds each arm ref30

Stretching routine recommended for boxing, cervical, pectoral, cervicalgia, pectoralis.

9_/9 10 seconds ref63

Stretching routine (exercises guide) recommended for cervicalgia

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