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Boxing - 7/18


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Stretching routine recommended for  baseball,  softball,  boxing,  kitesurfing,  fencing,  back relax,  deltoid.
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10 times shoulders clockwise and counter clockwise

Move shoulders up and back and then down and forwards in the shape of a circle. Repeat in the opposite direction.


Stretch recommended for: baseball, softball, boxing, kitesurfing, fencing, back relax, deltoid.

qr-code Stretching.name Boxing - 7/18