Stretching.name

Recommended stretches - Boxing


Time: 9 minutes
Stretching routine recommended for  boxing,  cervical,  cervicalgia,  isometrics,  scalene. favorites 1/18 10 seconds each side ref60
Stretching routine recommended for  boxing,  cervical,  cervicalgia,  isometrics. favorites 2/18 10 seconds ref61
Stretching routine recommended for  boxing,  cervical,  cervicalgia,  isometrics. favorites 3/18 10 seconds ref62
Stretching routine recommended for  football,  basketball,  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  swimming,  golf,  tennis,  skiing,  triathlon,  martial arts,  handball,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  back,  bed,  chair,  office,  triceps brachii,  intercostal. favorites 4/18 10 seconds each side ref2
Stretching routine recommended for  football,  basketball,  windsurfing,  snowboarding,  surfing,  climbing,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  skiing,  martial arts,  jogging,  baseball,  rugby,  softball,  handball,  boxing,  american football,  kitesurfing,  padel tennis,  fencing,  hockey,  bed,  chair,  office,  deltoid. favorites 5/18 20 seconds ref3
Stretching routine recommended for  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  weight training,  swimming,  golf,  tennis,  skiing,  triathlon,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  shoulders,  chair,  office,  pilates,  back relax,  deltoid. favorites 6/18 2 times 5 seconds each one ref39
Stretching routine recommended for  baseball,  softball,  boxing,  kitesurfing,  fencing,  back relax,  deltoid. favorites 7/18 10 times shoulders clockwise and counter clockwise ref68
Stretching routine recommended for  triathlon,  boxing,  kitesurfing,  fencing,  shoulders,  chair,  office,  trapezius,  deltoid. favorites 8/18 15 seconds ref41
Stretching routine recommended for  boxing,  cervical,  pectoral,  cervicalgia,  pectoralis. favorites 9/18 10 seconds ref63
Stretching routine recommended for  snowboarding,  golf,  skiing,  boxing,  kitesurfing,  fencing,  arms,  fast,  chair,  office,  trapezius,  rhomboid,  deltoid,  biceps brachii. favorites 10/18 15 seconds ref49
Stretching routine recommended for  windsurfing,  climbing,  squash,  golf,  tennis,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  hands,  wirst,  chair,  office. favorites 11/18 15 times each hand clockwise and counter clockwise ref43
Stretching routine recommended for  squash,  volleyball,  weight training,  tennis,  triathlon,  baseball,  softball,  boxing,  padel tennis,  fencing,  hockey,  arms,  pectoral,  pectoralis,  biceps brachii. favorites 12/18 15 seconds each arm ref31
Stretching routine recommended for  baseball,  softball,  boxing,  kitesurfing,  shoulders,  pectoral,  pectoralis. favorites 13/18 15 seconds each arm ref55
Stretching routine recommended for  athletics,  trekking,  snowboarding,  surfing,  swimming,  skiing,  jogging,  baseball,  softball,  boxing,  fencing,  arms. favorites 14/18 15 seconds ref47
Stretching routine recommended for  cycling,  windsurfing,  snowboarding,  surfing,  climbing,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  dance,  martial arts,  gymnastics,  jogging,  rugby,  boxing,  american football,  padel tennis,  fencing,  hockey,  legs,  pilates. favorites 15/18 30 seconds ref27
Stretching routine recommended for  boxing,  feet and ankles,  flight,  new. favorites New! 16/18 15 times each foot clockwise and counter clockwise ref77
Stretching routine recommended for  football,  basketball,  volleyball,  dance,  martial arts,  gymnastics,  rugby,  handball,  boxing,  american football,  legs,  adductor. favorites 17/18 30 seconds ref16
Stretching routine recommended for  boxing,  back relax. favorites 18/18 100 seconds ref72

Stretching routine (exercises guide) recommended for boxing

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