stretching.name (biceps femoris) | Español|Send a friend|Help|Disclaimer |
Benefits: Reduce the post-exercise tight, called delayed onset muscle soreness (DOMS)Recommended stretches: biceps femoris
Standing, with your legs slightly separated, pull from the toes of one leg with the opposite leg slightly bent. |
Stretching routine (exercises guide) recommended for biceps femoris
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