stretching.name (biceps femoris)

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How NOT to stretch: Do not stretch the muscle until you feel pain

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Recommended stretches: biceps femoris

One by one + Slideshow ›Time: 1 minutes

Stretching routine recommended for trekking, triathlon, legs, fast, biceps femoris, gastrocnemius.

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15 seconds each leg

Stretching routine (exercises guide) recommended for biceps femoris

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