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Recommended stretches - Back relax


One by one + Slideshow ›Time: 5 minutes

Stretching routine recommended for  basketball,  athletics,  trekking,  volleyball,  golf,  handball,  kitesurfing,  fencing,  arms,  chair,  office,  pilates,  back relax,  flight,  trapezius,  deltoid. favorites 1/11 2 times 5 seconds each one ref11
Stretching routine recommended for  dance,  martial arts,  gymnastics,  baseball,  softball,  kitesurfing,  lumbar,  back relax,  trapezius,  deltoid. favorites 2/11 5 seconds ref64
Stretching routine recommended for  martial arts,  baseball,  softball,  kitesurfing,  back relax,  intercostal. favorites 3/11 10 seconds each side ref65
Stretching routine recommended for  dance,  gymnastics,  baseball,  softball,  kitesurfing,  back relax,  intercostal. favorites 4/11 10 seconds each side ref66
Stretching routine recommended for  back relax,  intercostal. favorites 5/11 10 seconds ref67
Stretching routine recommended for  athletics,  trekking,  windsurfing,  snowboarding,  surfing,  climbing,  kayaking,  squash,  weight training,  swimming,  golf,  tennis,  skiing,  triathlon,  boxing,  kitesurfing,  padel tennis,  fencing,  hockey,  shoulders,  chair,  office,  pilates,  back relax,  deltoid. favorites 6/11 2 times 5 seconds each one ref39
Stretching routine recommended for  baseball,  softball,  boxing,  kitesurfing,  fencing,  back relax,  deltoid. favorites 7/11 10 times shoulders clockwise and counter clockwise ref68
Stretching routine recommended for  padel tennis,  fencing,  cervical,  cervicalgia,  back relax,  new. favorites New! 8/11 10 times 3 seconds ref79
Stretching routine recommended for  dance,  gymnastics,  baseball,  rugby,  softball,  american football,  back relax. favorites 9/11 10 seconds ref70
Stretching routine recommended for  lumbar,  lumbalgia,  back relax. favorites 10/11 5 seconds each side ref71
Stretching routine recommended for  boxing,  back relax. favorites 11/11 100 seconds ref72

Stretching routine (exercises guide) recommended for back relax

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