Stretching.name

Recommended stretches - Adductor


Time: 3 minutes
Stretching routine recommended for  football,  basketball,  cycling,  athletics,  trekking,  windsurfing,  surfing,  climbing,  kayaking,  squash,  volleyball,  weight training,  swimming,  golf,  tennis,  dance,  martial arts,  gymnastics,  jogging,  baseball,  rugby,  softball,  handball,  american football,  padel tennis,  fencing,  hockey,  legs,  bed,  adductor. favorites 1/5 30 seconds ref6
Stretching routine recommended for  football,  basketball,  cycling,  volleyball,  martial arts,  handball,  back,  legs,  bed,  pilates,  adductor. favorites 2/5 30 seconds ref7
Stretching routine recommended for  football,  basketball,  volleyball,  dance,  martial arts,  gymnastics,  rugby,  handball,  boxing,  american football,  legs,  adductor. favorites 3/5 30 seconds ref16
Stretching routine recommended for  volleyball,  dance,  martial arts,  gymnastics,  legs,  adductor. favorites 4/5 20 seconds each leg ref29
Stretching routine recommended for  dance,  gymnastics,  legs,  adductor. favorites 5/5 15 seconds each side ref56

Stretching routine (exercises guide) recommended for adductor

qr-code Stretching.name Print - Adductor