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10 seconds
Neck strengthening exercise, we press the hands on the forehead, while we force our head in the opposite direction, maintaining the position of the head.
Stretch recommended for: boxing, cervical, cervicalgia, isometrics.
Neck strengthening exercise, we press the hands on the forehead, while we force our head in the opposite direction, maintaining the position of the head.
Stretch recommended for: boxing, cervical, cervicalgia, isometrics.